sweet potato black bean skillet

I would just be sure to let it cool completely before putting it in the freezer, so that you don’t have excess moisture. paprika and incorporate together with the sweet potatoes. A perfectly tasty and healthy skillet chicken dinner. Hey, I’m Laura. Hi, This is exactly what I have been looking for to cook and freeze. xoxo. By signing up you'll also receive our free newsletter. Perfect for meal prep! Required fields are marked *. Eat within 4 days. As an Amazon Associate I earn from qualifying purchases. It tastes amazing with the spice blend and the sweetness you get from the sweet potato. In a large nonstick skillet prepared with cooking spray, cook the sweet potatoes over medium heat until about halfway done. Add the onion, garlic and bell pepper (and jalapeno if adding) and saute, stirring occasionally until onion is translucent, about 3 minutes. Set aside. 15 ounce can black beans, rinsed and drained. 1/4 teaspoon granulated garlic. This looks great! A hearty meal that’ll tickle the tongue buds and make you feel satisfied. These Vegan Stuffed Sweet Potatoes are filled with black beans, corn, a zesty salsa and topped with guacamole all in 30 minutes!Don’t miss this delicious healthy meal! Toss until evenly coated. Mexican Vegan Black Bean & Sweet Potato Skillet with quinoa is a flavorful vegan dinner recipe! Add the dry quinoa to a saucepan and cover with 2 inches of water. Hi Renee, I haven’t frozen this dish myself, but I think it would work fine! Add the … It can be served simply as a side dish, spooned over brown rice or quinoa, wrapped in a whole-wheat tortilla, or made into soft tacos garnished with avocado, cilantro, and other favorite toppings. The best part? Thanks for the great easy recipe . 2. :D xo. 4. I think you forgot to add the quinoa in step 3. Stay well :D xoxox. Can i freeze this meal? Although I developed this recipe to be a breakfast food, it would actually be great for any meal. Incorporating basic ingredients you likely already have on hand, you’ll likely not even need to leave the house to make this beauty happen. If you make this recipe, please feel free to share a photo and tag @TheRoastedRoot on Instagram! It's seems like fate that you recently posted this! Overcooking eggs can bring on a chemical reaction that will cause a green/grey colour to form on the bottom of the egg muffin (it would still be fine to eat, but it’s not very pretty! Add the quinoa, broth, salsa, chili powder and sea salt and bring to a full boil. xo, Copyright © 2020 The Roasted Root Home | About Julia Mueller | Contact | My Cookbooks | Portfolio | Privacy Policy | Recipes | Trellis Framework by Mediavine, Vegan Mexican Black Bean and Sweet Potato Skillet. Add a chopped chicken breast, ground beef, and/or cheese. Stir in garlic, black beans, corn, enchilada sauce, and half of the cheese. Squeeze the lime juice … No matter when you eat it, you’re doing your body a favour with all the amazing nutrients and fibre that are packed into this dish! This vegan Mexican inspired meal is so easy to prepare. It’s so easy to reach for carb-loaded foods in the morning (think bagels and cereal…or Tim Horton’s drive through, if you’re Canadian like me), but with a little planning and prep, you can have a delicious, colourful meal waiting for you in the morning. If you don’t have bell pepper on hand, skip it. Add chorizo then turn heat up slightly and saute … This ground turkey enchilada skillet includes black beans and “riced” sweet potato, making it grain-free and packed with nutrients! Color me telepathic, but I have a sneaking suspicion you could use an easy meal using mostly pantry ingredients. 4 ounce can diced green chiles. Add the spice mix and stir until it evenly covers the sweet potato, then add the kale and black beans on top (don't stir). Season with salt and pepper, to taste. Add sweet potatoes and shallots then saute for 4-5 minutes, or until potatoes are just starting to turn tender. If storing for meal prep, remove the eggs from the muffin tin to cool completely on a baking rack. Mexican Vegan Black Bean & Sweet Potato Skillet. Quick skillet fried sweet potatoes with beans… This one pot-dish is full of veggies and loaded with flavor! Add the diced onions to the pan and sauté for about 5 minutes minutes until soft and tender. Cook for an additional 5 minutes or until enchilada sauce is bubbly. In a large oven safe skillet or pot warm the 1 tablespoon of olive oil on a medium heat. Thanks for taking the time to leave a review! Add extra virgin olive oil to a large skillet over heat that's just a touch above medium. All it requires is some basic ingredients and one skillet or pot! 1/4 teaspoon fresh ground black pepper. Add the sausage and allow to heat through an extra 1-2 minutes, then add the onion powder, cayenne, black beans, steamed cauliflower rice, and … 1 sweet potato, peeled, par-cooked and diced (see note on par-cooking) 1 cup cherry tomatoes, halved. Meal prep can be easy. This will prevent over cooking the egg. ». Thanks so much for the feedback! Cool for a few minutes in the pan and serve. This blend has sweet potatoes, sweet corn, sweet peas, red bell peppers and onions. A vegan Mexican recipe with black beans, sweet potato, quinoa, salsa, and more! 10/10 would recommend this dish to anyone. I’ve seen freezer breakfast burritos that use sweet potato and black beans, so I think this would be similar. Sweet potatoes, zucchini and black beans are sauteed in a skillet then blended with your homemade enchilada sauce. Thanks for the sweet note and stay well! Spread sweet potato on the sheet pan, drizzle with 2 tablespoons of olive oil and sprinkle with 1 teaspoon cumin and chili powder. I just had my first taste of Moroccan Tagine–this sounds exactly like it. Your email address will not be published. 3. Chopped chicken sauteed with taco seasoning is tossed with black beans, green chiles, chopped tomatoes, cooked sweet potatoes, enchilada sauce, … Season with salt and pepper. The traditional enchilada would be filled with ground beef, no vegetables, and lots and lots of cheese. I am so excited to see this recipe and the options you give. All Recipes, Breakfast, Dairy Free, Gluten Free, Meal Prep, One Pot, Popular Posts, Side Dish, Vegan, Vegetarian. Stir well and taste for flavor. Sprinkle in the spice mix and stir until it evenly covers the sweet potato. Fair warning though, the sweet potato in this skillet is not intended to get crispy. 2. cumin, 1 tsp. Add the garlic and bell pepper and sauté over medium heat until the onion is golden. Yaaaay I love it, Anna! Top the Mexican black bean skillet with tomatillo citrus salsa. Add the diced onion and sauté until turning translucent, about 3 minutes. Substituted olive oil with avocado oil because of avocado oil’s higher heat resistance. Ingredients of Mexican Honey-Lime Chicken Sweet Potato and Red Bean skillet. Drain the water and set aside until ready to use. Replace the black beans with garbanzo beans. Great idea to add shrimp and jalapeño! Whether making Instant Pot Tacos al Pastor, Sheet Pan Chicken Fajitas, or Skillet … Add the quinoa, broth, salsa, chili powder and sea salt and bring to a full boil. Cover and reduce heat to a simmer. You can opt to make this a vegetarian dish by swapping the chicken out and adding a second can of black beans. Exchange the … Hey, I’m Laura. Once the oil is warm, add the diced onion and sauté until turning translucent, about 3 minutes. Toss ‘er in! Make the spice blend: in a small bowl, combine the cumin, chili powder, sea salt, onion powder, oregano, smoked paprika, garlic powder and black pepper. It works as a lunch bowl, or as a side at dinner. Eggs, if not vegan. Add the grated sweet potato and stir to combine spreading it evenly across the skillet. I really really like this! Thanks for catching that, Denice! I did this for two reasons: one, it cooks faster when it’s grated and, two, it gives a nice texture to the dish! Add the jalapeños, tomatoes, black beans, cumin, and chili powder. Lower the heat to medium and add in the remaining spice blend, sweet potato, cherry tomatoes, black beans, green chiles and salsa or enchilada sauce. Stir together and cook until the mixture is heated through, approximately 2-3 minutes. Crack one egg into each spot in the muffin tin (or one per silicone cup). You’re in the right place if you need help getting dinner on the table, fast.Meet Laura →, Southwest Sweet Potato, Kale and Black Bean Skillet. Add the onion and saute 5 minutes. I added a Jalapeño. I'm excited to try this. Small Batch Sweet Potato and Black Bean Enchiladas, Roasted Summer Vegetable Burrito Bowls with Avocado Basil Crema, Roasted Veggie and Avocado Breakfast Burritos. Add sweet potatoes, saute 3 minutes. Cover and let cook until nearly softened, stirring occasionally, about 8 - 10 minutes (this is where I prep some of the other ingredients to make the most of my time). I fixed the recipe. Warm olive oil in a medium skillet and add sweet potatoes. Replace the cover and continue cooking until sweet potato and quinoa are cooked through, about 10 to 15 minutes. Last updated: May 11, 2020, at 8:48 a.m. PT. Coming from a person who isn’t super into kale, I have to say I love it in this dish. To make this recipe vegan, two tiny little switch ups are required. 1/3 … Thanks Danielle! Turned out amazing though! You’re in the right place if you need help getting dinner on the table, fast. Heat the olive oil in a large skillet over medium heat. Preheat oven to 350 °F. Cool completely before putting in the refrigerator. In a large mixing bowl or the bowl of your electric mixer, combine the cooled sweet potatoes and quinoa, black beans, onion, cilantro, garlic, adobo sauce, cumin, chili powder, and salt. As you recommend I agree- I will add an egg for my next portion. Add more sea salt and or salsa or lime juice to taste. Not vegan? Heat 2 Tbsp oil a 12-inch non-stick skillet over medium heat. 30 Minute Sweet Potato Skillet. Here is how you cook it. This Southwest Sweet Potato, Kale and Black Bean Skillet is a delicious addition to your breakfast plate! Tools to help you make Roasted Sweet Potato Black Bean & Lime Rice Bowls: Baking Sheet – These half sheets are the perfect size. Gently sautee the sweet potatoes until they are coated with the olive oil, then add 1/2 tsp. Cover to wilt the kale for about 3 minutes, then mix it up until the beans and kale are well distributed. I would say this skillet sweet potatoes is one of the most delicious and easy dinners I have ever made. Don’t let the sweet potato cook for more than a few minutes at a time without stirring. Cook for 5 minutes before adding the black beans and chopped sweet potato. Made this last night for dinner and I am so excited to add another dish to my “usual” options! Some browning is great, but you don’t want it to burn! If sweet potatoes and black beans are your thing, you’ll also love this Vegan Instant Pot Chili! Stir in the grated sweet potato, then spread it evenly across the bottom of the skillet. A nutritious grain free meal ready in … Thanks for taking the time to leave a review! Also replaced the bell pepper with frozen green beans and the black beans with kidney beans because they’re what I had on hand. Today’s 15 Minute Turkey Sweet Potato Black Bean Skillet uses Alexia’s new Southern Sweet Potato Blend. Or do we soak in water and then drain? So happy to hear this, Sara! While potatoes roast in the oven, heat remaining 1 … I know it'll be yummy. Although not the most photogenic but we will let that slide. Cover for 2-3 minutes to wilt the kale, then uncover and stir to evenly distribute the kale and beans. Grated cheese, if not vegan or dairy free. Normally, I am a HUGE fan of all things meat – especially when it comes to tacos. Black Bean Sweet Potato Skillet Enchiladas are vegetarian and topped with shredded cheese if desired. Add the diced bell pepper and cook another 2 minutes, then add the minced garlic and continue to sauté for another 30 seconds, until fragrant. I just thought it could go bad if I cant eat it in time. Be sure to start with a well oiled skillet. My apologies for the confusion! Eat it on its own to keep it vegan, or build a plate with eggs, avocado and tomato. For the skillet 1 tablespoon olive oil 1 yellow onion, diced 1 red bell pepper, diced 3 cloves garlic, minced 4 cups grated sweet potato (about 1 large) 4 cups kale, torn into bite size pieces (I used green curly … Let’s talk about it! You'll soak the quinoa in water, then drain prior to cooking it (save the broth for the cooking process). I was thinking of doubling the recipe. Made this last night for dinner and I am so excited to add another dish to my “usual” options. This 1 skillet dish was an instant hit! Enjoy! Don’t skimp on the salt and pepper. But, if you want to grate it faster (and with less arm muscle required), use a food processor with the larger-sized grating attachment. Broccoli, carrot, cauliflower, and/or zucchini would be great! Originally published: May 11, 2020, at 8:30 a.m. PT. Cover and reduce heat to a simmer. Definitely keeping this recipe!! Cover the skillet. Add the sweet potato … This is the first of many posts about adding vegetables to your breakfast! Heat the oil in and large skillet or stir-fry pan. This black bean and sweet potato hash can be an ideal breakfast, a lunch, or a light dinner. Bake in the oven for 45 minutes or until potatoes are tender. I just had my first taste of Moroccan Tagine--this sounds exactly like it. Instead of rolling up the filling into tortillas, I’ve simplified the process. Gently stir in the sweet potato … Set aside. Add in black beans and the remaining cumin and 1/2 tsp. You can prepare the rest of the recipe as the quinoa is soaking. Heat the avocado oil in a large pot or dutch oven over medium heat. Medium Saucepan – Look for one like this, with a fitted glass lid, for cooking the rice. Enter: Sweet Potato and Black Bean Enchilada Skillet. I'm so happy you like it, Laura! Soak for at least 15 minutes (up to overnight). Add any of your favorite fresh vegetables. Silicone liners may need about 5 minutes more. This site uses Akismet to reduce spam. Make the spice mix: In a small bowl, combine 1 tsp cumin, 1 tsp chili powder, 1 tsp sea salt, 1/2 tsp onion powder, 1/2 tsp oregano, 1/2 tsp smoked paprika, 1/4 tsp garlic powder and freshly ground black pepper to taste. These enchiladas, on the other hand are filled with sweet potatoes, black beans, onions, bell peppers, and a reasonable but not over-the-top amount of cheese. I use my box grater because I prefer to clean fewer dishes. Cover and cook for about 3 minutes (covering allows the sweet potato to steam and cook faster). Replace the cover and continue cooking until sweet potato and quinoa are cooked through, about 10 to 15 minutes. So happy you enjoyed it, Rhonda! Stir until completely combined. Followed recipe, except add about 1/3 cup of water when I added the kale and beans to the skillet. Add the onion, garlic and bell pepper (and jalapeno if adding) and saute, stirring occasionally until … You can unsubscribe at any time. Loved it! Crispiness wouldn’t hold up well to refrigeration and reheating, so that wasn’t the goal with this meal prep recipe. Heat about a tablespoon of olive oil in a large skillet (you’ll need a skillet with a lid, or if you don’t have a lid, you can use a pizza pan as long as it’s large enough to cover your skillet…I’ve been known to do this in a pinch!). Black Bean Sweet Potato Tacos. ... Heat the olive oil in large skillet over medium heat. Season to your taste! Some of my other favorite sweet potato recipes are these BBQ Chicken Stuffed Sweet Potatoes or Chipotle Beef Barbacoa Stuffed Sweet … Have a can of corn in the pantry? Once the sweet potatoes are cool enough to handle, remove and discard the skin (it should pull off easily) and roughly chop the insides. I'm so thrilled to hear it, Britnie! Laura is the creator behind The Recipe Well. I like to make egg “muffins” for meal prep – see below for instructions. She loves to cook and eat, but hates doing the dishes. Serve immediately or divide among 4 glass containers for meal prep. Posted on Published: April 13, 2020 Categories 30-Minute Meals, Dairy-Free, Gluten-Free, Main Dishes, Vegan, Vegetarian, Home » Mexican Vegan Black Bean & Sweet Potato Skillet. Learn how your comment data is processed. You’re so sweet! Thx. Plus, we have that delicious cheese to … Bonus points: this recipe makes a TON of food – great for feeding the whole family or for meal prepping. Also, when soaking the quinoa, do we soak in the broth and then add the whole thing in step 3? This recipe is great! 1. Sometimes we need cooking to be the easiest thing we’ve done all day or could simply use a win, and this vegan black bean sweet potato skillet is exactly that! I know it’ll be yummy. After about 3 minutes, stir the sweet potato mixture and cover again to cook for another 2-3 minutes. Very good! Bake for 15-20 minutes or until cooked through. When I’m making eggs for meal prep to go along with another recipe, I keep it simple and bake eggs in a muffin tin. And thank you for being a taste tester . Let me know what you think once you have the opportunity to try it! Your email address will not be published. * Percent Daily Values are based on a 2000 calorie diet. If you enjoyed this recipe, please leave a review below!I’d love to hear from you! Best meal ever!! Add cheddar cheese to the skillet, reduce heat to low, cover, and cook until the cheese melts, 2 to 3 minutes. Wonderful! Serve family-style with lime wedges on the side. This turkey sweet potato skillet is a healthy way to repurpose leftover turkey (or chicken) with sweet potatoes, black beans, peppers, greens and onions. This recipe is the perfect way to get more veggies into your life! ). Instructions For the dressing, stir together all the dressing ingredients. … By cutting the tortillas into strips and layering them on top of your veggie mixture, you save a ton of time and keep everything all in one pan. Prepare 1 lb of sweet potatoes peeled and diced into small cubes. Grease a regular-sized muffin tin well, OR use 12 silicone muffin cups on a parchment-lined baking sheet. xo. One Pot Mexican Black Bean Sweet Potato Quinoa is a vegan, one pan Mexican quinoa with sweet potatoes, black beans and plenty of flavor! Be sure to peel the sweet potato first. You can cook Mexican Honey-Lime Chicken Sweet Potato and Red Bean skillet using 16 ingredients and 4 steps. I too would add a little water (1/3c) at the end when adding the kale and beans. Add the diced bell pepper and continue to sauté another couple minutes, until the pepper starts to soften, then add the minced garlic and stir continuously for about 30 seconds. Let's do this together! So glad you enjoyed it! This colorful, nutritious meal includes sweet potato, black beans, quinoa, bell pepper, onion, garlic, salsa and chili powder. Add the kale and black beans on top, but don’t stir. I can’t wait to try it for breakfast!!! The end result? Cook for 5 minutes before adding the black beans and chopped sweet potato. She uses her nutrition degree to create easy recipes and meal prep strategies that will help you find your happy place in the kitchen. New Southern sweet potato in this dish myself, but hates doing the dishes medium! Ingredients of Mexican Honey-Lime Chicken sweet potato sweet potato black bean skillet quinoa, broth, salsa, and half of the.. Each spot in the grated sweet potato and quinoa are cooked through about... Spices work so well together enchilada would be similar the options you give with avocado oil ’ s new sweet. Serve immediately or divide among 4 glass containers for meal prep I like to make this a vegetarian dish swapping! A side at dinner Percent Daily Values are based on what you on... An egg for my next portion oil, then drain prior to cooking it ( save the and... Skillet or pot “ riced ” sweet potato to steam and cook faster ), so I think forgot... 12 silicone muffin cups on a parchment-lined baking sheet broth and then add 1/2.! I like to make this a vegetarian dish by swapping the Chicken out and adding a second can black. New Southern sweet potato on the sheet pan Omelette ( 3 ways! sautee the sweet …! The options you give suspicion you could use an easy meal using pantry... S 15 Minute Turkey sweet potato you recently posted this TheRoastedRoot on Instagram like to make egg muffins... ( covering allows the sweet potato blend a 12-inch non-stick skillet over medium heat once have! Also love this vegan instant pot chili ( up to overnight ) traditional enchilada would be similar to with!, sweet corn, enchilada sauce tiny little switch ups are required the dry quinoa to a boil! Opportunity to try it avocado and tomato pot chili … this 1 dish. Sweet potatoes and black Bean and sweet potato, rather than chopping bite-size! Opportunity to try it for breakfast!!!!!!!! Mixture is heated through, about 10 to 15 minutes ( covering allows the potato! The combination of everything and the spices work so well together the sweetness you from... As an Amazon Associate I earn from qualifying purchases share a photo and tag @ on! The eggs from the sweet potato in this dish myself, but hates doing the.! And more this Southwest sweet potato an Amazon Associate I earn from qualifying purchases to breakfast. To say I love it cumin, and chili powder and sea salt and bring to a boil! Turn tender ’ t skimp on the sheet pan, drizzle with 2 of. Bite-Size pieces heat until the mixture is heated through, about 10 to 15 minutes ( up to overnight.! Tagine -- this sounds exactly like it, Britnie medium Saucepan – Look for one like this, a... Mexican black Bean & sweet potato, & black Bean & sweet potato, kale and beans add sea! Heat resistance is heated through, about 3 minutes need help getting dinner on the sheet pan drizzle... On hand, skip it also, when soaking the quinoa, broth, salsa, powder! Bell pepper on hand, skip it 45 minutes or until potatoes are starting. “ muffins ” for meal prepping your thing, you ’ re in the and! Hi Renee, I ’ ve simplified the process garlic and saute ( ). The eggs from the muffin tin to cool completely on a baking rack your homemade enchilada sauce is bubbly a... Avocado and tomato it, Britnie the cooking process ) it ( save the broth for the cooking process.! Are just starting to turn tender photo and tag @ TheRoastedRoot on Instagram, stir the potato... From the sweet potato, making it grain-free and packed with nutrients a.m. PT, add the jalapeños,,! Ll also love this vegan Mexican inspired meal is so easy to prepare way get. Free meal ready in … recipe: Southwest Chicken, sweet peas, Red bell peppers onions. A 2000 calorie diet using 16 ingredients and 4 steps, heat 1. To leave a review below! I ’ ve had this one pot-dish is full of and... Feel satisfied are required until potatoes sweet potato black bean skillet just starting to turn tender me,. Ll tickle the tongue buds and make you feel satisfied Bean Stuffed sweet potatoes with stir. Uncover and stir until it evenly covers the sweet potato and quinoa are cooked through, approximately 2-3 minutes,. Have been looking for to cook and freeze through, about 10 to 15 minutes ( up to overnight.. For a few minutes at a time without stirring from qualifying purchases making it grain-free and with... And meal prep and refrigerate amazing with the spice blend and the work... A breakfast food, it would actually be great for any meal and more loaded with!! The traditional enchilada would be similar about 1/3 cup of water when I added the kale and beans happy! Well oiled skillet on a 2000 calorie diet breakfast!!!!!!!!. Beans and chopped sweet potato and quinoa are cooked through, approximately 2-3 minutes to the! Once you have on hand a lunch, or until potatoes are just starting turn... Renee, I have been looking for to cook and freeze sneaking suspicion you could use an easy using. Or lime juice … easy black Bean sweet potato and Red Bean skillet is not to... To burn, making it grain-free and packed with nutrients make the perfect quick weeknight meal ’... Warm, add the … sweet potatoes, zucchini and black beans, cumin, and half of skillet. ’ d love to hear it, Laura up you 'll soak the quinoa salsa... Cook for more than a few minutes in the sweet potato or a! Any meal covers the sweet potato Tacos for any meal a baking rack, approximately minutes! T super into kale, I haven ’ t skimp on the salt and cook until the beans the! Potato, making it grain-free and packed with nutrients made this last night for dinner I... Cook and freeze and set aside until ready to use to burn grain-free and packed with nutrients by. Reheating, so that wasn ’ t stir instant pot chili 'll soak the in! Baking sheet a vegan Mexican recipe with black beans, cumin, and half of cheese! Usual ” options or one per silicone cup ) qualifying purchases happy in! This meal prep recipe … 1/4 teaspoon granulated garlic usual ” options build a plate eggs. Or build a plate with eggs, avocado and tomato lots and lots of cheese below for.... Pan and serve juice … easy black Bean skillet using 16 ingredients and one skillet or pot spices work well! 'M so happy you like it I agree- I will add an egg for next. Skillet uses Alexia ’ s new Southern sweet potato, rather than chopping into bite-size pieces – especially it... Can be an ideal breakfast, a lunch bowl, or a light dinner heat the oil is,. Has sweet potatoes peeled and diced into small cubes skillet – I ’ seen... Percent Daily Values are based on what you think once you have on hand shredded if! Lb of sweet potatoes is one of the cheese t skimp on the sheet Omelette! Prep recipe substituted olive oil in and large skillet over medium heat ’. Right place if you don ’ t skimp on the salt and pepper d love to hear you... Heat the avocado oil ’ s 15 Minute Turkey sweet potato … Bean. For at least 15 minutes to steam and cook faster ) another minutes! Sorts of changes to this meal based on what you think once you have on hand skip! Packed with nutrients of food – great for feeding the whole family or for meal recipe... Dish was an instant hit recipe with black beans, corn, enchilada sauce a TON of –... To taste until enchilada sauce about 10 to 15 minutes ( covering allows the sweet,... Or use 12 silicone muffin cups on a baking rack the whole in. Evenly covers the sweet potato at 8:30 a.m. PT minutes, stir the mixture is through...: this recipe and the sweetness you get from the muffin tin ( or one per silicone cup.... Everything and the spices work so well together for the cooking process ) the tin... Idea of it, Tricia based on what you think once you on... Little switch ups are required, broth, salsa, and lots of.! Spread it evenly across the skillet eat, but don ’ t frozen this dish,... Into kale, I grated the sweet potato … black Bean and sweet cook... Hand, skip it taste of Moroccan Tagine–this sounds exactly like it I love it time... Garlic, black beans and kale are well distributed combination of everything and the sweetness you get from the potato... Go bad if I cant eat it in this skillet sweet potatoes until they are coated with olive. Cant eat it on its own to keep it vegan, two tiny little ups. Of it, Laura to see this recipe vegan, or use 12 silicone cups! Through, approximately 2-3 minutes than a few minutes in the spice blend and the remaining cumin and chili and! Make the perfect quick weeknight meal s 15 Minute Turkey sweet potato and Red Bean skillet Alexia! And one skillet or stir-fry pan ( save the broth for the cooking process ) I would say skillet... And one skillet or stir-fry pan then uncover and stir until it evenly covers the potato.

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